Group Training in Henderson
Train alongside others in high-energy classes that push you, motivate you, and keep you accountable. Our certified trainers lead every session, making sure you get the most out of every workout.
The Power of Training Together
Group training brings energy you just can’t find alone. With the support of others and the guidance of our trainers, you’ll stay motivated, challenged, and consistent, all while having fun.
Group Training FAQs
Everything you need to know about our small-group sessions, from class size to how we tailor each workout to your fitness level.
How many people are in each group training session?
Group sessions usually include 4–10 participants, keeping the energy high while still allowing your trainer to give personal attention and correct form when needed.
What are the benefits of group training?
Group training combines accountability, motivation, and community. You’ll push harder, stay consistent, and feed off the energy of others, all while following structured workouts led by a certified trainer.
Do I need to be at a certain fitness level to join?
Not at all. Each workout is scaled to your ability, so beginners and experienced members can train side by side. Trainers guide you through modifications to make sure everyone gets a safe, effective workout.