Pilates in Henderson

From posture and flexibility to strength and recovery, our Pilates Reformer classes are built for every body. Train in a supportive environment with certified instructors who keep your goals front and center.

Why Choose Pilates Training

Pilates is more than a workout  it’s a method for strengthening your entire body while improving balance, posture, and flexibility. At New Era, our certified instructors guide you through movements that connect the mind and body. Many sessions include Reformer Pilates, which uses spring-based resistance to add variety and depth to your training.

Group or Individual Pilates Training

Group

High-energy classes that keep you moving, motivated, and supported by the people around you.

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Private

Personal sessions built around your pace and goals, with the focus all on you.

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Guidance

Certified instructors who coach, encourage, and help you get the most out of every move.

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Choice

Your journey, your style, pick what feels right, and we’ll make it work.

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The Benefits of Pilates

Builds strength in your core, arms, legs, and back
Improves posture and body alignment
Enhances flexibility and mobility
Strengthens the mind-to-muscle connection
Increases balance and stability
Supports conditioning and recovery
Provides low-impact training for all fitness levels